Mental Health Matters

Your journey to holistic well-being starts here

Ellma Shaikh Photo

About Ellma Shaikh

Ellma Shaikh is a Clinical Psychologist and Associate Psychotherapist with a background in education and training. She had completed her MS in Clinical Psychology with a total of 5 years of professional experience, she is in educational setup. She is a licensed practitioner from American Psychiatric Association APA.

Areas of Expertise

Anxiety Management
Anger Issues
Depression Control
Marital/Couples Therapy
Stress Reduction
Eating Disorders
Sleep Problems
Certified Sexual Abuse and Trauma Expert

MoreOver

I have been working closely with clients coming from diverse backgrounds. Equipped with CBT, ABA and Humanistic Techniques and has also acquired various certifications in the domain including dealing Kids with Autism and Psychological First-Aid.

Moto

I believe in empowering clients to take control of their well-being and build a more fulfilling life.

FAQ

Common questions

Here are some of the most common questions that we get.

How do I know if therapy is right for me? Therapy can be beneficial for anyone looking to improve their mental health and well-being. If you are experiencing difficulties in your life, feeling overwhelmed, or struggling to cope, therapy may be a helpful option for you.

What can I expect during a therapy session? During a therapy session, you can expect to discuss your thoughts, feelings, and experiences in a safe and confidential environment. The psychologist will listen, provide support, and offer guidance to help you work through your challenges.

How long does a therapy session typically last? Therapy sessions usually last around 50 minutes to an hour. However, the duration may vary depending on the psychologist's approach and your individual needs.

Is therapy confidential? Yes, therapy sessions are confidential. Psychologists are bound by strict confidentiality guidelines to protect your privacy. However, there are some exceptions to confidentiality in cases where there is a risk of harm to yourself or others.

How can I schedule an appointment for therapy? Scheduling an appointment for therapy is easy! You can use our online booking system to find a convenient time slot that works for you. Simply select a date and time, provide some basic information, and you're all set!